For every man, the magnitude of his honor and dignity can be a reason for pride, or a reason for the emergence of various complexes and fears regarding relationships with the opposite sex. Some are even willing to lie on the operating table to change the volume, size or shape of the penis.
But is it possible to do without such radical methods? Is it possible to independently solve the problem of how to lengthen the penis without resorting to the help of a plastic surgeon?
To better understand this issue, you need to take a course in male physiology. The internal structure of the penis is represented by a combination of connective tissue, collagen and muscles that penetrate two cavernous bodies and one spongy body. The blood supply to the penis is carried out through large and small blood vessels, which also branch from the root to the head of the penis.
The principle of operation of various devices (extenders and pumps) is based on mechanical stretching of tissues. As a result of its use, micro-tears occur in the ligaments, which are roughly tightened by areas of collagen. This does not in any way affect the level of blood supply and sensitivity of the nerve endings of the penis, but can significantly increase its size.
Approximately the same principle applies to various exercises and massage courses that every man can regularly do with his own hands. And it is quite possible to replace the mechanical extender and pump with a homemade ballast.
Where to start
First of all, you need to decide whether you really need to take any action to solve the problem of how to lengthen the penis. In accordance with statistical data, in about 70% of men, the size of the penis varies between 11-16 cm, moreover, we are talking about the erectile organ, because the size of the penis in a "calm" environment is far from ideal. its long indicator is in a state of "combat readiness".
Therefore, if the problem lies in psychological difficulties, it is not certain that changing the size of the penis will bring the desired results. Relationships with women may also not be successful until internal conflicts are resolved, peace of mind and self-confidence are gained.
Choosing a penis size correction method
All penis enlargement methods can be divided into invasive and non-invasive. The simplest, safest and easiest way to change the length, width and shape of the genitals is special exercises combined with massage. This method ensures active blood flow to the penis, stimulates metabolism, stretches tissues and normalizes the sensitivity of nerve endings.
Another method of penis enlargement that is quite effective at home is the use of special tools. It is an extender and vacuum pump that provides mechanical stretching of the penile tissue. Modern devices are very easy to use and do not cause any discomfort or pain.
Certain results can be achieved by using various medicines and traditional medicines that are intended to be applied to the skin of the penis or consumed. The mechanism of action is based on stimulation of blood flow in the penis, which ensures active metabolism in cells. However, maximum results can be achieved by combining creams or tinctures made according to traditional recipes with other methods of penis enlargement.
But a guaranteed effect is provided by an operation called ligamentotomy. This is an endoscopic surgical procedure that allows you to lengthen the penis by 2-4 centimeters. Sometimes the manipulation is carried out for strictly medical reasons, but in most cases the procedure is prescribed solely at the request of the man.
Exercises and massage to enlarge the penis
Such exercises require a lot of willpower, because the movements must be performed on a slightly erect penis. If the penis hardens, it should be stopped until the arousal decreases. Also, you should not try to set a record for the number of approaches. You should start with a minimum number of movements and gradually increase the duration of the exercise.
Before doing exercises, it is necessary to apply lubricant to the penis, it is also advisable to reapply it during exercise. After this, you need to hold the base of the penis with your index finger and thumb. Then they went straight to gymnastics.
This can be done in several ways:
- hold the penis tightly in the pubic area (but do not press too hard so as not to disrupt blood circulation) and carefully pull it down, starting with 50 movements, then gradually increasing the number to two hundred;
- performed similarly to the first, but pull the penis down, then to the right and left, first make 40 movements in each direction, then the number of each increases to 200.
You need to do exercises in a quiet environment, without distractions. Therefore, it is necessary to devote 15-20 minutes to exercise, preferably in the morning, when testosterone concentration is maximum.
Using weights
This method may replace an extender, but requires effort and ingenuity. The essence of this method is to put weight on the penis, which will pull it down, gradually adding the desired centimeters.
After collecting all the recommendations given in related forums, we can recommend this method. After pulling back the foreskin, you need to wrap the penis with a narrow elastic bandage just above the head. Then make a loop from a soft but strong and thin rope - a clamp on one side (tightened with a bandage), and on the other - tied a weighting material. As practice shows, the most convenient way is to use an ordinary plastic bottle for this purpose. Convenient because you can adjust the weight by adding or vice versa, pouring water.
It is very important to hold the weight with your hand when attaching it to the penis so as not to accidentally damage the penile tissue. After that, you need to straighten up and stand for several minutes. You should start with one or two, gradually increasing the time. It is important to ensure that the clamp does not slip and put pressure on the flared part of the head. Additionally, the procedure should be stopped immediately if pain or discomfort occurs.
Important!
Shortly before a massage or exercise with weights, you can rub a little Vietnamese balm on the back in the lumbosacral area, this will help activate blood flow.
Penis lengthening: use of extenders, vacuum pumps, attachments and alternative medicine recipes
Currently, extenders designed to increase the size of the penis are very popular. There are several types of such devices, but the principle of operation is the same. The extender is a device consisting of two rings - fasteners connected by a spring in a plastic case.
On the one hand, the device fits tightly at the base of the penis, on the other - directly above the head. Many men prefer vacuum adhesive extenders. Unlike other devices of this type, it gently envelops the head without injuring it. In addition, a number of devices are equipped with a special belt that allows you to discreetly secure them under clothing. This is quite comfortable, considering that to achieve noticeable results, the extender is recommended to be worn up to 2-3 hours a day.
According to the mechanism of action, the extender is similar to another device, the vacuum pump. By the way, it is widely used in conservative medicine for the treatment of erectile dysfunction. This tool is a cylinder equipped with a tool to pump out excess air. The plastic flask is pressed tightly against the pubic skin, covering the penis, then creating a vacuum, which increases blood flow to the organ. After a few minutes, open the pump and easily remove the cylinder from the shell. The duration of the procedure is set independently depending on the sensations.
Penis lengthening can be carried out using a fairly effective and simple method - using special latex attachments. A wide variety of such devices are available in any sex shop, from simple devices that imitate the physiological shape of the penis, to ribbed devices covered in soft protrusions and silicone spikes.
Using such an attachment will instantly increase your manhood a few extra inches, without using expensive or difficult methods. However, such devices only allow short-term changes to the shape and size of the penis, making them more suitable for adding variety to your sex life.
However, when choosing an extender, vacuum pump or penis attachment, you need to pay attention to several aspects. First of all, you should ask what material the device is made of. There is no need to be tempted by devices that are too cheap, because their use can cause allergies and skin diseases.
Penis lengthening can also be done with the help of traditional medicine recipes. For example, it is recommended to consume baking soda every day for 2-3 weeks. The dosage is ½ teaspoon for half a glass of water. You should drink it half an hour before breakfast.
Apart from exercising, exercising, or using an extender or pump, you can also consume a mixture of honey, chopped walnuts, and raisins. All components are mixed in equal proportions. It is also recommended to drink alcoholic garlic tincture (20 drops per 20-30 ml of water) before breakfast and dinner.
How to increase penis length: surgery, topical products
A radical way to change the shape and size of the penis is surgery.
There are several surgical techniques:
- cutting the ligaments located in the pubic area, which allows you to increase the length of the penis by several centimeters;
- installation of implants that change the shape and thickness of the penis.
However, like any other operation, the surgical solution to the problem of how to increase the length of the penis requires a fairly long rehabilitation period. After the ligament is cut, it is necessary to wear the extender for several months to consolidate the result. In the early postoperative period, most patients are prescribed antibiotics to prevent secondary infections. Regular bandaging and abstaining from sexual activity are also necessary.
A fairly extensive group of drugs consists of various creams, sprays and other external drugs designed to enlarge the penis. However, it is recommended to combine it with various exercises and massage.
Typically, these products are intended for long-term use (1-3 months). They are applied to cleansed penile skin twice a day (morning and evening), it is also recommended to be used to improve erection immediately before sexual intercourse.
There are many ways to increase the length of your penis. Exercises, creams and various devices require regular use, and the first results appear after a few months. The effect of the operation is visible immediately, however, such a procedure requires certain financial costs and is characterized by a very extensive list of side effects and the risk of complications.